She has also made an effort to remove the misconception that says we are powerless over our feelings and emotions. She claims that, in contrast to the common belief that emotions are generally understood, emotions are created instantly and are inconsistent. But how many of us are aware of their creation? Do you also ever wonder where these feelings come from? Researchers and scientists have spent years discovering how the brain, nerves, and emotions are put together. Scientists have discovered that our emotions are often caused by our thoughts 1. The author’s concise and clear narrative style makes this book simple to read.Įveryone understand what emotions are. What makes this book interesting is the fact that it is written by an actual Scientist unlike many who publish on the topic. Various books have been authored on the subject of what many call as “emotional intelligence”. Instead, the bodys orchestra of internal organs can play many. Lisa Feldman Barret’s book, How Emotions Are Made: The Secret Life of the Brain, is exciting to read. None of these four meta-analyses found consistent and specific emotion fingerprints in the body. If you want to learn more about emotions and how they develop, this is the book for you.
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